Training Location - New York City, NY

New York City, NY
233 West 29^th Street
New York, NY 10001
 

• Take the New Jersey Turkpike to exit 16E (Lincoln Tunnel). 
• Take the exit toward 30-31^st Street and turn slight left onto NY-495E/Lincoln Tunnel Expressway. 
• Turn slight left onto West 30^th Street then turn left onto 6^th Avenue/ Avenue of the Americas. 
• Turn left onto West 29^th Street.

• Take NY State Thruway (I-87) South to the Major Deegan.
• Continue to the Triborough Bridge to the FDR South.
• Take exit 8 toward I-495/Midtown Tunnel/E 34^th Street. 
• Stay straight to go onto FDR Drive Service Road West and then turn right onto East 34^th Street. 
• Turn left onto 2^nd Avenue and turn right onto East 29^th Street.

• Take Grand Central Parkway West,
• At BQE Expressway take exit #4 to Verrazano Bridge and Merge to BQE I-278W
• Take I-495 exit #35 thru midtown Tunnel and keep left
• Go right onto East 35^th, left onto 7^th Ave, and then right onto West 29^th. 

• Take JFK Parkway and merge onto Van Wyke I-678 North
• Merge onto Grand Central Parkway West via exit #10 on left
• Take I-495 West LI Expressway exit #10 to Midtown Tunnel and at Grand Central Parkway West exit 10W and merge I-495 West via exit on left thru Midtown Tunnel
• Turn right onto East 35^th, followed by a left onto 7^th Ave and then right onto West 29^th. 

• Take I-95 North NJ Turnpike thru Lincoln Tunnel
• Turn left onto West 30^th Street and then turn right onto 7^th Avenue
• Turn right onto 29^th Street

• Follow 31^st Street to 9^th Avenue and turn left onto 9^th Avenue
• Turn left onto 30^th Street, right onto 7^th Avenue and then make a right on 29^th Street.

• Turn right on Centre Street and thenleft to Chambers Street 
• Turn right to Church Street and then left on 6^th
• Turn left on West 29^th Street

• 128 West 29th Street
• New York, NY 10001
• Phone: 212-564-0994
• Fax: 212-564-0995

• NYC Madison Square Garden
• 232 West 29th Street
• New York, NY 10001 
• Phone: 212-695-7200
• Fax: 212-69597209